In last week's episode we traveled to the future and in today's episode, we travel to the past. Too often we travel to the past to bring back self-doubt and regret, and throw our previous self under the bus. In today's episode, I offer a different way to think about decisions you've made in the past and share how to have compassion for your previous self.
If you want to partner with all the versions of yourself, one-on-one coaching is a gift you want to give your present and future self! Go to coachingwithrachel.com or tell me about yourself here.