Can the right foods hold the key to unlocking a world of sharper vision, enhanced cognition, and optimal brain health?
Food is medicine. It’s more than simply a catchy phrase; it’s an empowering statement that can change your life. You can use modern knowledge to make daily decisions on what foods to eat that can not only prevent disease, but preserve your vision and cognition as you age.
I’m excited to welcome Dr. William Li as our guest on the show today. Dr. Li is an internationally renowned physician and scientist whose research has laid the foundation for over forty new medical treatments and impact care for over seventy diseases. He’s here to talk about his latest book, Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.
When it comes to visual and cognitive decline, research shows that they’re usually tied to the same common causes. That’s why it’s possible to use nutrition as an effective and powerful prevention tool. Listen in as Dr. Li shares how to eat to beat vision loss and cognitive decline with foods that you can begin integrating into your diet today.
Link to Limitless Expanded
Link to Kwik Success Program
Link to Kwik Programs (Use code: PODCAST15)
Link to Show Notes
Link to Kwik Brain C.O.D.E. Quiz
Link to Free Speed Reading Masterclass
If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals.
The Greatest Transformations to Improve Your Body & Brain Health in 2022 with Tony Robbins
Creating a Peaceful Mind with Jim Kwik
Kwik Study Tips for Long-Term Retention with Jim Kwik
Your Big Breakthrough with Tony Robbins
Overcoming Perfectionism with Dr. Sasha Heinz
Jim's 10 Simple Small Steps to Win in 2022
How to Tap into Your Flow State Faster with Scott Donnell
How to Become Mentally Vibrant & Alive with Dr. Michael Breus
Using Brainwaves to Improve Performance with Ariel Garten
The Breakthrough Formula with David Nurse
Turn Anxiety into Your Superpower with Dr. Wendy Suzuki
Benefits of Gratitude for Your Mind with Jim Kwik
Optimizing Your Genius Eating Environment with Max Lugavere
Sleep Hacks & Tools with Scott Donnell
Navigate Your Future with Simon Mainwaring
Level Up Your Self-Esteem with Sandy Grigsby
A Kwik Confidence Boost with Jim Kwik
Reduce Brain Fog & Mental Fatigue with Rowena Gates
Mind Over Body with Shawn Stevenson
Discovering Deeper Purpose & Happiness At Work with Jenn Lim
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast