The Cholesterol Myth & How to Actually Prevent and Reverse Heart Disease with Stephen Hussey | Episode 215

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TODAY'S GUEST

Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of three books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health, Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of Heart Disease – And Why It Matters, and Pain Sense. Dr. Hussey guides clients from around the world back to health by using the latest research and health attaining strategies.

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ON TODAY'S EPISODE

• What are the limitations of conventional medicine's approach to heart disease and cholesterol?
• What role does structured water play in heart health, and how is it formed?
• How can exposure to sunlight improve cardiovascular health?
• Why is it important to optimize our circadian rhythm for body healing?
• What are the benefits of grounding for heart health?
• How does the heart act as a blood flow regulator and coherence sensor in the body?
• How can chronic pain in the brain be "reprogrammed" through lifestyle changes?
• Why is it a myth that heart disease is inevitable, and how can we prevent it?
• How are body coherence and overall health-related?
• What practical strategies do you recommend to address heart health from a holistic approach?

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