098 Dame Kelly Holmes - Empowering others because I am empowered, from depression to double Olympics Gold

My guest today is someone who I've wanted to be here in my podcast for so long for so many reasons. It is none other than Dame Kelly Holmes.

Everyone has a battle and it's always the one which one conquers. I'm always curious as to why one conquers more than the other. Join me as we know more about the battle that Dame Kelly Holmes has to conquer. And how did she flipped it?

I remember always wanting Dame Kelly Holmes to win and being upset when she didn't because of injury. It was always injury. I just thought no history is going to repeat itself. It was just awesome when she won.

We underestimate sometimes how powerful our minds are. We regress into something that makes us perceive to be weak. That was the most empowering part of her story is her concept on how to change her mindset quickly and what she did with that thought going forward?

Finding something that make you feel good about yourself. You can be good but you have to want it. What sense of empowerment she got?

What is most empowering part of her story and what is your biggest takeaway?

 

Know more about Dame Kelly Holmes:

http://kellyholmes.co.uk/

https://www.instagram.com/damekellyholmes/

@militaryinmotion

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I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. It is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.   

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About Pete Cohen:

Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators - Leading The Way In Leadership is available for free here -

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