Join hosts Sonji Cosby and KJ Brewer for a candid and informative episode on GLP-1 medications, their groundbreaking role in weight loss, and a much-needed conversation about treating obesity as a chronic disease. Sonji shares her inspiring personal journey, including her success in regaining her health and losing over 65 pounds.
This episode dives into the science behind GLP-1 medications, the misconceptions that fuel stigma, and why incorporating lifestyle changes like strength training and balanced nutrition is crucial for sustained wellness. The duo also explores the challenges around these medications, from accessibility to society’s misguided views.
Whether you’re curious about GLP-1 medications, seeking weight loss solutions, or ready to shift your perspective on obesity, this episode is packed with valuable insights, encouragement, and real talk. Don’t miss this empowering discussion!
Sonji uses Mochi Health to get her GLP-1 medications: https://joinmochi.com/ Use Sonji’s code to get $40 off: 7rakuz
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