Hypertension, High Blood Pressure and Erectile Dysfunction

In this episode of the Give Me An E podcast, Dr. Rachael Ross dives deep into the intersection of hypertension, erectile dysfunction, and medication side effects, focusing on how commonly prescribed blood pressure medication can impact men's sexual health. She tackles listener questions from around the globe, offering actionable advice on optimizing vitamin D and magnesium levels, boosting nitric oxide for better blood flow, and the surprising effects of sugar on blood pressure. Plus, Dr. Ross explores alternative treatments and lifestyle changes that can improve erectile function and overall health, including the potential benefits of honey, the truth about fat intake, and the wonders of cock rings for sustaining erections. This episode is packed with insights on staying hard, managing hypertension naturally, and enhancing sexual sensitivity. Whether you're dealing with ED, looking to last longer, or simply interested in better health, Dr. Rachael's guidance is a gold mine of valuable information.

4:18 - Small natural tweaks that you can make that will yield huge results for your hypertension

12:33 - Blood pressure meds destroy your ability to make nitric oxide. How can you naturally boost it?

21:38 - Why you should be researching honey

24:22 - If you want to get into supplements where should you start?

25:55 - Is peanut butter destroying my husband's testosterone?

29:43 - Using cock rings and other techniques to last longer

38:17 - Niacin + magnesium, good combo for blood flow?

45:00 - An amazing skill that guys can teach themselves to become better lovers and have more control over sexual situations

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Give Me An E is a Pod About It Production. Music and Editing by Doug Branson