Meditation (3 Hours): What the Heart Knows

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Breathe deep and sink into yourself,

See what your heart has to say.

Close your eyes and wait for the message,

For the wisdom you might not expect.

 

PAUSE…

We don’t always give the heart credit

For knowing as much as it does.

We’re told that’s where the irrational stuff sits,

The emotions that take us by storm.

 

PAUSE…

But why do we fear the feelings?

Why do we work to avoid their grasp?

What if they just appear over the top

Because we’re trying too hard to play it cool?

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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