Feminine Power Time with Christine Arylo
Education:Self-Improvement
What do you 'do' when you find yourself in a time when the pressure is alot, the pace is intense, there's a lot happening - whether it's stuff you are excited about or stuff that's dragging you down? How do you move through it without becoming overwhelmed by it?
Pressure and stress are part of life - but there is a difference between toxic pressure and stress that makes you sick and creates distress, and healthy pressure that stretches and supports you to grow.
The notion that you should be able to stay strong and push through when the pressure increases is actually a program for self sacrifice, burnout, and isolation - one I invite you to release. And instead embrace this as the new design: YOU receive the support, space, and true strength you need, desire and require during times when the pressure is high.
There's a different way to 'do' pressure, and a much healthier way to relate to the pressures coming at you - in ways that are more empowering, human and balanced. There is a lot of pressure that comes at you that is NOT yours to take on, and that you have more choice than you know to say No Thank You Pressure Making Monsters!
Consider this: If you want to do more than manage through pressure and intense times, you have to be able to SEE THE SOURCE of the pressure in order to gain the wisdom of how to work with it, in ways that empower you to receive the benefits without crossing the boundary into toxic distress.
Tune into Feminine Power Time: #220: Feeling Pressure? What to "Do" When You are In It
Together we will explore these three inquiries, to shine a light on where you have the power to release pressure, create space, and dance through or surrender into the change, challenge or situations you find moving through:
See you there! Bring your Overwhelmed and Over It book if you have it to refer to.
Christine
P.S. REMEMBER to do 2 things. 1. Subscribe to the podcast so you get notifications. 2. SHARE this podcast with a friend to Elevate together --> share your pressure sources & strategies with each other, and be each others permission slips (more on that at end of the podcast) https://christinearylo.com/podcast/
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Self Empowerment: How Are You Leaking Your Power or Discounting Your Value? (Replay)
219 Where Your Soul Path & Career Path Dance (#3 of 3 Align to Your Design Series)
218 Align Your Work to Your Wellbeing (#2 of 3 in Align to Your Design)
217: Align to Your Design: Your Part + Your Gift + Your Career Path: (#1 of 3)
216: Invoke Your Power to Expand Your Possibility & Reality: A liberation, invitation + co-creation boost
215: POWER PAUSE: 6 Inquiries to Honor Your Progress & Reveal What's Working (or Not) for You
214: Feminine Wisdom for Living in a Banana World
213: Strategic Surrender & Focused Fluidity: What is the Feminine? Why Do We Need It?
212: Intuitive Intelligence & Heart Wisdom: What is the Feminine? Why Do We Need It? (Part 2 of 3)
211: The Power of Stillness & Space Holding - #1 of 3 in What is the Feminine? Series
210: Keep Your Radiance Strong & Light - 3 Practices to Play With
209: 7th Anniversary Milestone: What We've Created & Where We're Going From Here
208: Relationships & Your Web of Connection: Wisdom for Thriving Now & Creating What’s Next (#3 of 3)
207: Career & Vocation: Wisdom for Thriving Now & Creating What’s Next (#2 of 3)
XO: Getting to the Roots of Self Worth & Burnout
206 Wisdom for Thriving Now & Creating What’s Next: Your Wellbeing & Your Lifeforce (#1 of 3)
205 Receive Radiant Support from Other Good Humans (#3 of 3 in Series)
204: SELF-ADVOCACY: Honoring What You Need, No Matter What (#2 of 3 in series)
203 Receive the Support You Desire & Require This Year (#1 of 3 in Series)
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