#43: Ovulation is the key to hormone balance

It's progesterone week in The GB Collective! In today's episode we cover:

• Why ovulation is so important, how it happens and what is needed

• Where we get progesterone from

• Symptoms of low progesterone

• Benefits of progesterone

• Recipe for optimal progesterone levels

Join my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing!)

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