Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition

2026-07-01

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Stop renting space for stuff you've forgotten. Plus a simple framework for starting a new tradition. Try This at Home: Make a new tradition — Why creating a deliberate, recurring ritual can strengthen relationships and make scheduling easier. [03:24] Happiness Hack: Treat yourself like your own daughter — The latest in the “treat yourself like a___” series. [11:41] Happiness Stumbling Block: Your storage unit is costing you more than you think. [12:52] Listener Question: How do you set aside worry f...

Stop renting space for stuff you've forgotten. Plus a simple framework for starting a new tradition.

Try This at Home: Make a new tradition — Why creating a deliberate, recurring ritual can strengthen relationships and make scheduling easier. [03:24]
Happiness Hack: Treat yourself like your own daughter — The latest in the “treat yourself like a___” series. [11:41]
Happiness Stumbling Block: Your storage unit is costing you more than you think. [12:52]
Listener Question: How do you set aside worry for a whole season? [20:15]
Demerits & Gold Stars: Gretchen's demerit: ongoing battle with foot exercises; Elizabeth's gold star: using the Design Your Summer tool in the Happier app. [28:30]

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