#109: Anxious Attachment & Open Relationships

In today's episode, I'm sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures grow in popularity. 

We'll cover:

• common struggles of anxious attachment and how they might show up in an open relationship structure
• the importance of having a strong relationship to self when exploring open relationships
• communication, boundaries and self-advocacy
• why you should never agree to open a relationship just to hold onto someone

Highlighted Links

• Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
• Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website