If I had to pick one thing that changed my life drastically, it would be learning about boundaries.
In this episode I relate my experience with learning boundaries and how it has improved my life drastically. Oh how I wish I would have known this when my kids were little! Listen and find out why!
My Masterclass coaching experience, as well as the book Boundaries by Dr. Cloud & Dr. Townsend, and a bit of therapy helped me so much with this concept. In this episode I also referenced this helpful book on codependency. (These are affiliate links and are what help me keep this podcast going, so thanks for your support.)
If you need to learn how to have boundaries, how to communicate them and how to hold people accountable, I would love to guide you through my framework. One of the important thing in making A Plan for Joy is learning the skills that will change your life.
If you're interested in talking after you hear this episode, please schedule a call and we'll talk.
I'll be starting a new Small Group Coaching experience in January 2023 so if you're ready to jump in to that just let me know!
I can't wait to hear from you.
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God Bless!
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