Dr. Pran Yoganathan, a skilled gastroenterologist, emphasizes the importance of lifestyle and nutrition in preventing and managing digestive diseases rather than solely relying on medications. With a strong belief in the philosophy of "let food be thy medicine," he discusses how many common conditions, such as gastro-oesophageal reflux and irritable bowel syndrome, can be greatly improved through dietary changes. Throughout the conversation, Dr. Yoganathan shares his experiences and insights on the intersection of...
Dr. Pran Yoganathan, a skilled gastroenterologist, emphasizes the importance of lifestyle and nutrition in preventing and managing digestive diseases rather than solely relying on medications. With a strong belief in the philosophy of "let food be thy medicine," he discusses how many common conditions, such as gastro-oesophageal reflux and irritable bowel syndrome, can be greatly improved through dietary changes. Throughout the conversation, Dr. Yoganathan shares his experiences and insights on the intersection of digestive health and nutrition, highlighting the need for evidence-based approaches in modern healthcare. He also addresses the rising prevalence of lifestyle-related illnesses and the importance of empowering patients to take charge of their health. This enlightening discussion not only sheds light on the role of diet in gastrointestinal health but also encourages listeners to explore the potential of self-healing through informed nutritional choices.
Dr. Pran Yoganathan's engaging conversation reveals the transformative power of nutrition within the realm of gastroenterology. As a seasoned gastroenterologist with a commitment to preventive healthcare, Dr. Yoganathan critiques the standard practice of relying heavily on medications to treat digestive diseases, advocating instead for lifestyle modifications that can lead to more sustainable health improvements. He articulates a compelling case for rethinking dietary guidelines, emphasizing that many contemporary recommendations may not be grounded in solid evidence. This episode is a treasure trove of information for anyone interested in understanding how dietary choices impact gastrointestinal health and overall well-being.
Throughout the dialogue, Dr. Yoganathan shares personal anecdotes that resonate with many listeners. He recounts his battle with chronic inflammation and how a strategic shift to a high-protein, low-carb diet enabled him to regain control of his health. This perspective is invaluable, especially for those who have felt unheard or unsupported in their health journeys. The episode also explores the historical context of dietary practices, highlighting how ancient human diets were often misrepresented by modern narratives. Dr. Yoganathan's insights into the importance of ancestral eating patterns provide a framework for individuals looking to reclaim their health through food.
In addition to discussing individual experiences, Dr. Yoganathan delves into the broader implications of dietary habits on public health, particularly concerning chronic diseases that are increasingly prevalent in today's society. He encourages listeners to embrace a proactive stance towards their health by prioritizing evidence-based dietary choices and engaging in self-exploration of what works best for their bodies. The episode ultimately serves as an empowering reminder that with the right knowledge and resources, individuals can achieve significant health transformations.
Takeaways:
- Dr. Pran Yoganathan emphasizes the importance of lifestyle changes over medications in treating digestive issues.
- Many chronic conditions like diabetes and obesity can be managed through proper diet and nutrition.
- Understanding the relationship between gut health and overall well-being is crucial for prevention.
- A personalized approach to nutrition can lead to significant health improvements in patients.
- The intersection between diet and digestive diseases is often overlooked in modern medicine.
- Empowering patients with knowledge about their health can lead to better self-management and outcomes.
Links referenced in this episode:
- www.instagram.com/dr_pran_yoganathan
- centreforgastrointestinalhealth.com.au
Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy.
Dr Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.
Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resort to long-term medications.
Credentials
Dr Yoganathan has developed an interest in “quality colonoscopy” with a focus on optimizing bowel preparation, withdrawal time and the use of high definition endoscopes to maximize adenoma or polyp detection. Dr Yoganathan’s interest is in the early detection of bowel cancers, well before they become symptomatic and thus saving lives. He is a strong advocate for bowel cancer screening.
All privately performed procedures, including anaesthetic and pathology fees are strictly “no gap”.
MBChB. (Otago), FRACP
Gastroenterology
Hepatology
Endoscopy
Colonoscopy
Summary
Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.
Areas of Service
Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. Dr Yoganathan’s consultation services are provided in 76 Showground Rd, Castle Hill, Sydney. The VMO positions he holds in the public and private sector include.
Norwest Private Hospital
Lakeview Private Hospital
Campbelltown Private Hospital
Camden Surgical Hospital (soon to be established)
Blacktown Hospital (Public)
Mount Druitt Public Hospital (Public)
Special Interests
Find Pran's brilliant Instagram feed here
https://www.instagram.com/dr_pran_yoganathan/
https://centreforgastrointestinalhealth.com.au/
