Fasting can be Easy and Fun - Ep.60

Fasting has become something that I genuinely love doing when I want to heal or when I want my brain to be in super-efficient mode. This might be mind blowing to you; but I am here to tell you that fasting can be fun and easy.

Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.

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This week blog post:

https://zenodyssey.com/fasting-can-be-fun-and-easy/

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