Ep 293: ”I’m an angry mom” Rage + Motherhood with Jessie Ereddia

2023-03-29

We've heard about post-partum depression and post-partum anxiety, but what about post-partum anger? What about the out-of-nowhere rage a mom can experience after having a baby OR even the general mom-rage that comes throughout motherhood? Friends, things get very vulnerable in this episode. I have brought Jessie Ereddia on the show to discuss mom rage. I've shared bits of my post-partum story and am excited to dive in a bit more with Jessie. This conversation is something I think we all can relate to, in one way or another. I hope it encourages you.

Friends, things get very vulnerable in this episode. I have brought Jessie Ereddia on the show to discuss mom rage. I've shared bits of my post-partum story and am excited to dive in a bit more with Jessie. This conversation is something I think we all can relate to, in one way or another. I hope it encourages you.

Angry mom turned empowered mom, Jessie Ereddia is a Certified Anger Management Coach who helps moms manage their anger and change their motherhood experience. Since 2017, she has been the host of the Mom Empowered Podcast, where she often shares her own journey of navigating postpartum rage, learning to manage her anger and anxiety, and her unique process for equipping moms to do the same. Jessie and her husband Grant are in the thick of parenthood with their three young daughters and reside in Atlanta, GA.

In this episode Allie and Jessie discuss:

💛 The differences between postpartum depression, anxiety, and anger

💛 Solutions for anger + rage in motherhood

💛 Having empathy for yourself will help you unlock answers + solutions to the anger or rage you are experiencing

💛 Managing your anger + rage in all stages of motherhood (not just post-partum)

Connect with Jessie: