Does Eating Healthy Feel Harder When You Get Busy?
Energetics of Emotional Eating

Does Eating Healthy Feel Harder When You Get Busy?

2025-08-11

When life gets hectic, healthy eating can feel like the first thing to slip through the cracks. In this episode, we explore why busy seasons make nutritious choices more challenging and how to break free from the all-or-nothing mindset. You’ll walk away with simple strategies to stay nourished, even when your schedule is packed. If this was helpful for you, sign up for a FREE Discovery Call with Jen 👉🏼 http://www.tinyurl.com/CallWithJen. Don’t miss out!

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