Ep 61 - How should YOU be squatting?

Ep 61 is out on all your favourite platforms!

THIS WEEK'S TOPICS:
1. Squats don't have to be scary 8:14
2. Don't forget clients' goals 21:59
3. Does squat depth matter? 36:24
4. Squat variations / progressions 47:03
5. Novice vs. intermediate squatters 1:08:38

As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!