No More Parenting Stress - Jill Stoddard [322]

What is the goal of parenting? If you could magically snap your fingers and have a happy, healthy, emotionally well-adjusted 30-year-old, would you? Would you fast forward life, just to get the outcome you are hoping for? This is the question posed by today’s guest Jill Stoddard. Jill is director of The Center for Stress and Anxiety Management, an award-winning teacher, TEDx speaker, author, and co-host of the Psychologists Off the Clock podcast. In our conversation, we dive into the problem with the outcome-driven definition of success and how we can find successful moments in each day.

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3 Takeaways:

1. Say yes to the stuff that lights you up. 
2. Sometimes emotions are a call to action.
3. Growth and energy don’t come from staying in our comfort zone.

Jill Stoddard is director of The Center for Stress and Anxiety Management. She is an award-winning teacher, TEDx speaker, author, and co-host of the Psychologists Off the Clock podcast.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

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