LW - you should probably eat oatmeal sometimes by bhauth

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Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: you should probably eat oatmeal sometimes, published by bhauth on August 25, 2024 on LessWrong.
Inspired by all the blog posts I've seen promoting unusual diets, nootropic drugs, unusual sleep cycles, and so on, I've decided to make my own post suggesting some radical lifestyle choice.
My suggestion here is, as the title says: you should probably eat oatmeal sometimes. Yes, I know, oats are