Episode 204: Vinnie Tortorich

Thank you for tuning in for another episode of Life’s Best Medicine. Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling Fitness Confidential, filmmaker of such films as Beyond Impossible and FAT: A Documentary, and host of the very popular Fitness Confidential podcast.

In this episode, Dr. Brian and Vinnie talk about…

• Vinnie’s battle with leukemia
• How the NSNG (No Sugar, No Grains) approach to dietary health impacts cancer growth
• What makes life worth living
• Vinnie’s Documentary, Fat: A Documentary
• Problems with artificial sweeteners like Erythritol
• The myth of ‘net carbs’
• Issues with keto branded products
• Why the ‘organic’ label on foods can be misleading and deceptive
• Unscientific COVID mask policies

For more information, please see the links below. Thank you for listening!

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Vinnie Tortorich:

• Twitter
• Website
• Podcast
• Instagram

 

Dr. Brian Lenzkes: 

• Arizona Metabolic Health
• Low Carb MD Podcast

 

HLTH Code:

• HLTH Code Promo Code: METHEALTH
• HLTH Code Website

 

Keto Mojo:

• Keto Mojo