BITESIZE | Do This Every Morning to Stop Procrastination | Mel Robbins #351

CAUTION: This podcast episode contains swearing.

Most of us know what we need to do for the best in any given situation but acting on that knowledge can be hard. 

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 220 of the podcast with best-selling author and motivational speaker Mel Robbins.

In this clip, she describes a simple, highly effective habit you can do to stop negative thoughts and procrastination, and help you to take action to transform your life.

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