It was a biggie, and reached all the way into our bank..
Here's how I felt empowered instead of victimized.
Here's the wonderful First This Podcast episode on Loving Kindness..
https://www.nothingmuchhappens.com/first-this/loving-kindness-meditation
Here's the link to this episode in YouTube..
https://youtu.be/mC8J72KYauA
Here's the link to the conversations coming up Tues. 10/24 and Wed. 10/25 on how I became friends with food..
https://bit.ly/kisfriendswithfood
Thank you for listening!
So much love,
Kay
398: Let's get neurospicy with Elaine Taylor-Klaus
397: "A GPS Navigation system inside of us" - Talking with Coach Nicole Gallucci
396: What makes a healthy community?
395: Two ways to overcome obstacles
394: "Letting go of the outcome" – Cohosts Reflecting on our Virtual Retreat
393: Beautiful and Terrifying… The power of story with author and adventurer Nick Jubber
392: The Rebranding of ADHD
391: How to break free (of the trap that you originally set up around yourself for safety)
390: "My body speaks to me and if I don't listen it screams" – Going deep with connection coach Elise Knox
389: Doing “what gives you joy“ with solo trekker Katherine Leamy
388: Building your life how YOU really want it
387: Beyond bias with David Rue, creator of Biddy's Stories
386: When bad things happen
385: Creating, with muralist Micaela Levesque
384: "Well, Kay, how do you want to feel in a year?"
383: The tyranny of being loved
382: My word of the year (finally : )
381: A person's true worth, with Liz Powers
380: Play equals Intuition equals Spirituality, with artist and mentor Peleg Top
379: An Announcement
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