#873 An Elite Mindset - Genevieve Gregson

Genevieve Gregson is a three-time Olympian, two-time Olympic finalist, Australian record holder, one-time farm kid, Mum of one who’s married to a two-Olympian (Ryan Gregson). She specialises in the 3,000-metre steeplechase, is thinking about moving up to marathons and in our chat, admitted she’d like to compete up to the 2032 Brisbane Olympics, which could potentially make her a six-time Olympian. Oh, she’s also a Coach, Business Woman and Exercise Physiologist. Genevieve is a great communicator and we covered everything from training, recovery, nutrition, mindset, work ethic and discipline to ageing, biofeedback, financing an athletics career and why giving birth is performance enhancing. Enjoy. See omnystudio.com/listener for privacy information.