10 Essentials to Help Your Baby Thrive — Skip the Gear, Build Connection Ep 123

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Want to raise a healthy, thriving baby — without all the gadgets and overwhelm? In this episode, I’m sharing 10 powerful essentials that help your baby thrive by focusing on what truly matters: connection, rhythm, and presence.

Drawing on over 35 years as a speech-language pathologist, toddler specialist, and mom, I walk you through ten simple, science-backed ways to support your baby’s development — from skin-to-skin bonding and baby-wearing to tummy time, outdoor rhythms, mindful feeding, and calm sleep.

Forget the noise. 

Forget the pressure. 

Here’s what matters most — and why you are your baby’s best environment.

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 Disclaimer

This podcast is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult your pediatrician or a qualified health provider with questions about your child’s development or health. The views shared are based on Erin Hyer’s professional experience and are intended to support informed parenting, not to replace individual consultation or care. Every child and family is unique — please use your discretion and consult trusted professionals when making decisions for your child.

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