42. When You Don’t Feel Appreciated

2024-01-25

High achievers, people pleasers and perfectionists are often looking for others to notice, appreicate and validate their words and actions. When that doesn't happen, or doesn't happen as often as you would like, it's common to feel unnoticed, unappreciated, frustrated or even resentful. This episode will help you find ways to feel appreciated-- regardless of others. (Hint: Your feelings come from your thinking, not what others say and do.) Related Podcast: Episode 40- No One Else "Makes" You Feel...

High achievers, people pleasers and perfectionists are often looking for others to notice, appreicate and validate their words and actions.

When that doesn't happen, or doesn't happen as often as you would like, it's common to feel unnoticed, unappreciated, frustrated or even resentful.

This episode will help you find ways to feel appreciated-- regardless of others.

(Hint: Your feelings come from your thinking, not what others say and do.)

Related Podcast: Episode 40- No One Else "Makes" You Feel https://www.coachwithkristen.com/podcast/episode/1c3678d0/40-no-one-else-makes-you-feel

Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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