![[129] Courage to Protect Your Peace](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/23373890/23373890-1718568790067-6e74c15443ed1.jpg)
breath into your diaphragm and engage your belly-brain and heart-brain to stretch into your body glove... then use the head brain only to assess the two dimensions...
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