Parkinson’s Empowerment Training

In his second book, "Parkinson's Empowerment Training" author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include: * the power of hope, empowerment, and belief * how to maximize neuroplasticity * sleep management * benefits of using Power Plate and whole body vibration * learn about the many roles of dopamine * improve memory and cognition * "Nutrition in Parkinson's Disease" written by dietitian, Cynthia Lopez Read inspiring stories by: * people living with Parkinson's  * caregivers * doctors * physical therapists * fitness trainers Guest writers include: Sylvie Patrick Russ Parker Alison Klaum Rubén Artavia Alfredo Bozzierre Mike Mitani Melissa Tafoya Dr. Pepe Gonzalez Dr. Lalo Guadarrama Donna Parker Kabugo Hannington Lilia Drew Laura Olmos Ted Byrd Visit www.thepdbook.com and link to Amazon from there