Q&A with the Expert: Period Problems, PMS, and PCOS with Dr. Heather Rhodes

Here are the notes for episode #341 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Dr. Heather Rhodes discuss period problems, PMS, and PCOS.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[04:54] Q&A with the Expert: Period Problems, PMS, and PCOS with Dr. Heather Rhodes

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Learn more about Dr. Heather Rhodes

Follow Dr. Rhodes on Instagram

Hormone Balance Guide

Joovv.com/wellfed

Blublox.com/wellfed

Joovv

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If you’re looking for a red light therapy device for your home go to joovv.com/wellfed. 

BLUblox

The podcast is sponsored by BLUblox. BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.