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Health & Fitness:Nutrition
TODAY'S SPONSOR:
I have been obsessing over Paleovalley beef sticks! Not only do they taste amazing, they have loads of benefits! They're made from 100% Grass Fed Beef (sourced only from Regenerative farms here in the U.S.) They are gluten free, soy free, NON-GMO and 0 carbs They're naturally fermented so they are shelf stable without the use of chemicals or questionable ingredients. Did I mention they taste amazing?! I love all the flavors but Teriyaki is definitely my favorite.
For a limited time, Paleovalley is offering my newsletter subscribers 80% OFF a pack of 10 Grass Fed Beef Sticks for only $4.99! (usually retails at $25.99). Yes, you heard that right! What a steal! Grab a pack of Beef Sticks for $4.99!
BLOOD SUGAR MASTERY
BLOOD SUGAR MASTERY is back for another round this November!! BSM is my signature group coaching course that will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! It will help give you the clarity on what to change and why so you can ditch the confusion and start making changes that really progress you forward WITHOUT trying to change everything all at once!
👉 The next round begins in NOVEMBER 2022! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
TODAY'S GUEST:
Dr. Joel Rosen is the founder of thetruthaboutadrenalfatigue.com. His mission is to expose the truth about adrenal fatigue for burnt-out men and women so that he can empower 100 million people to go from exhausted to energized. The truth is, adrenal fatigue goes deeper than just the adrenals. Dr. Joel teaches stressed-out adults that recovery requires this understanding.
ON TODAY'S EPISODE:
Dr. Joel and I talk all about...
STAY IN TOUCH WITH ME:
You can find me on Instagram @daniellehamiltonhealth & on Facebook at Danielle Hamilton Health.
My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Episode 57: My Simplified Method of Low-Carb/Keto Meal Prep (Less cutting, less shopping, fewer dishes!)
Episode 56: Treating acne from the inside out (cystic, hormonal, PCOS) | @thepreventionpharmacist
Episode 55: Common Pitfalls in Keto & Carnivore | Maria Emmerich
Episode 54: How to Heal your Gut & Get Rid of your Allergies
Episode 53: The Journey to Balanced Hormones with Dr. Halie Schoff
Episode 52: Surprising Non-Food Causes of Blood Sugar, Insulin & Hormone Imbalances
Episode 51: Weight Loss Plateaus & Plateaus on Keto
Episode 50: How Blood Sugar Affects Sleep & How Sleep Affects Blood Sugar with Mollie McGlocklin, #SleepIsASkill
Episode 49: Most Common Mistakes I See People Make on Keto
Episode 48: Biohacking Diet, Sleep, Inflammation, Body Composition & More with Dwayne Schofield of @ourinfinitehealth
Episode 47: Could Food Sensitivities be Preventing Weight Loss? Plus, How to Test from Home!
Episode 46: Grab Bag Questions - Fasting caveats for women; Opinion about dairy & soy; My health goals & "cheats"; High Prolactin; Hormone Testing & more!
Episode 45: How Do You Know if You Have Insulin Resistance? Plus: When to Start Adding Carbs Back into your Diet.
Episode 44: Are you a Sugar Burner or Fat Burner with Metabolic Flexibility?
Episode 43: How Keto Can Bring You Food Freedom with Temple Stewart, RD
Episode 42: The 3 Signs You're Not Ready for Intuitive Eating
Episode 41: Everything We’ve Been Taught About Heart Health is Wrong with Dr. Stephen Hussey, MS, DC
Episode 40: How to Get Back on Track when You've "Fallen Off" or had a Sugar/Carb Binge
Episode 38: What do Blood Sugar Highs & Lows Feel Like + How to Test at Home
Episode 37: How Cheat Days Lead to Inflammation & Leaky Gut + What to Do Instead (PLUS How to do Food Sensitivity Testing on Yourself)
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