Mini-Ep 131: Gratitude and Maditude

Kate and Doree recap Olive & June’s new nail polish colors and discuss getting through the current California heatwave. Then they hear from some teachers about two wildly different topics, the “butt serum” listener calls back, and listeners offer advice about antidepressants and ED.

Activity/Word of the Day: Watch past F35 guest Chrissy King on The Today Show in this piece on inclusivity in fitness!

To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.

This week’s episode is sponsored by:

PAW PATROL - For a limited time at Target get 15% off the new Paw Patrol Dino Rescue Toys with the code PAW15.H&C ANIMAL HEALTH - For $3 off your order visit yourpetsdailydose.com and use promo code FOREVER35.DAILY HARVEST - Go to daily-harvest.com and enter promo code FOREVER35 to get $25 off your first box.CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.OXICLEAN - To Work your Magic with OxiClean, go to OxiClean.com/TRYME and order a free sample.

Theme music by Riot.

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