Shala Nicely Answers Your OCD Recovery Questions (Ep41)

In episode 41 of The OCD Stories podcast I interviewed Shala Nicely. You guys sent in some great questions which I asked Shala. Topics include sleep, starting ERP, mental checking and much much more.   show notes - http://theocdstories.com/podcast/shala-nicely-answers-your-ocd-recovery-questions This podcast is also brought to you by nOCD. Download the app for free and they will donate $0.50 to an OCD charity on your behalf: http://m.treatmyocd.com/ocdstories To your success, Stuart and The OCD Stories team “I AM NOT MY OCD” Wristbands – check them out >