Ep 154: Self-Discovery is the Foundation for Stability with Jaime McLaughlin

Today, my guest is Jaime McLaughlin. Jaime is a lifestyle coach for moms and she is such an amazing soul and friend. In this episode we’re talking about the importance of self-discovery, knowing yourself, and the power of realizing who you are so that you can stand firm, really be solid and have a handle on your emotions and thoughts. Let’s dive in!

Everything we mention in this episode can be found HERE: alliecasazza.com/shownotes/154