In light of breast cancer awareness month, Kelly talks to L.A. based radiation oncologist, Dr. Roy Vongtama about the importance of healing both your your mind and your body to stay healthy. Dr. Vongtama speaks to the evidence he and other doctors have found that healing our bodies is more than just modern medicine, it’s emotionally and mentally based as well. He also gives Kelly a quick lesson on meditation and tells how to just get started now with easy steps to taking care of yourself that aren’t just about diet and exercise.