Emotions & Judgment in the Chaos

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There is a lot happening in the world right now, and emotions and judgment are at an all time high. There is heaviness in the air and its time that we all begin working through and expressing our emotions in a healthy way while not judging ourselves or others.

Topics this episode:
- How Emotions effect us
- The Importance of working through and releasing emotions
- Judgment of self and others
- How judgement effects us

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