#103 Spilling the (Little) T feat. TRAUMA

Today we talk about different types of trauma and whether we agree that distinctions matter. Subtopics include: 

• The difference between “big T” Trauma and “little T” trauma and why the terms even exist


• How even "little t" trauma can lead to serious repercussions if overlooked


• Comparing your experiences to others and minimizing what happened to you 


• Reconciling trauma with its well-meaning inflictors 


• Sex, religion, and divorce...oh f*ck! 


• The pervasiveness of intergenerational trauma 


• Self-inflicted trauma and ways you might be gaslighting yourself 


• Cultural trauma and how the same events can affect people differently Friend breakups and how traumatizing they can be 


• How accepting the validity of your trauma can help you connect to others 

Also included in this episode: 

• Lauren's moving drama 


• A surprising Pickles and Vodka reference from a listener 


• Why we aren't having kids Christina to quit vaping??? 


• Our most extra palate cleanser yet 

Enjoy!! 

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Credits:

• Theme song is Insane OK by The Whines via Free Music Archive


• Episode is produced by Christina Jumper

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