TAGP 101: How Comfort And Anxiety Almost Took My Life

2018-01-29

"Comfort Is The Enemy Of Progress." Imagine living in a bubble of anxiousness and inner chaos, never really stepping out of that bubble to experience life the way it should be experienced. This was my life for 6 years, and there was no light at the end of the tunnel. Comfort was a part of who I was, and a part of me loved it and a part of me hated it. The question was, was I ready to go through the 3 months of pain to step out of my comfort zone? I knew this feeling was something I had built...

"Comfort Is The Enemy Of Progress."
Imagine living in a bubble of anxiousness and inner chaos, never really stepping out of that bubble to experience life the way it should be experienced. This was my life for 6 years, and there was no light at the end of the tunnel. Comfort was a part of who I was, and a part of me loved it and a part of me hated it.

The question was, was I ready to go through the 3 months of pain to step out of my comfort zone?

I knew this feeling was something I had built up on my own, what a revelation that moment was. For so long I thought it was the outside world that caused my anxiety filled life. It wasn't the case, it was the emotional states I consistently put myself in daily, it was the misery I created due to the irrational thoughts in my mind, and the comfort zone I craved daily.

I was a man chasing happiness, when I should have chased progress instead!

Chasing happiness is useless, it's the process that leads to happiness that should be the main focus. I found that the more tiny little baby steps I took the happier I became. Did my subconscious mind do everything it could to pull me back into the anxiety loop? Absolutely! Normal, it doesn't deal with change well even if it's positive change.

As I learned more and more about the resistance I felt during this progression towards the real and empowered me, I realized I wasn't alone. There were millions of people suffering from anxiety and depression that were also on the swaying boat of taking 3 steps forward and 2 steps back.

It's a convincing game, and our systems weren't meant to be easily convinced.

So in episode #101 of the anxiety guy podcast I want to share with you:

How to replace your comfort bubble with your new empowered energy field
How to begin the process of tremendous self love
The biggest reason for why you're stuck with an anxious mind

The post TAGP 101: How Comfort And Anxiety Almost Took My Life appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.

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