Tiny plastic particles are ubiquitous in our food, water, and environment. What are the potential harms and what can we do to protect ourselves?
SOURCES:
Food and human safety: the impact of microplastics (Critical Reviews in Food Science and Nutrition)
Microplastics in food: scoping review on health effects, occurrence, and human exposure (Int. J. Food Contamination)
The Role of Dietary Fiber and Microbiome Composition to Decrease the Deleterious Effects of Nano-Plastic in Monogastric Animals (Journal of Probiotics and Health)
Why Do We Know So Little About This Essential Nutrient?
534 - How Getting Sleep Can Reduce Food Cravings (Reissue)
What is Vitamin U?
How Fitness Trackers Sabotage Weight Loss
Is Watermelon Seed Flour Good for You?
Midlife Weight Gain: Don't Blame Your Metabolism
How Fiber Builds Stronger Bones
The Truth About Pandemic Weight Gain
How to Get Your Partner to Eat Healthy
What's the Healthiest Kind of Rice?
Superfood Alert: What's a Pili Nut?
Foraging for Fun and Nutrition
Do Adaptogens Protect You From Stress?
Nutrition Around the World: Filipino Cuisine
Is Leaky Gut a Legitimate Diagnosis?
Is Eating Local Really More Sustainable?
Is Homogenized Milk Bad for You?
Healthier Junk Food?
Nutrition Around the World: Japanese Cuisine
Is Coffee Good or Bad for You?
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