S7: Hacks For Handling Hard Times - Layoff, Love Life, Moving Locations

2025-01-25

Download

Been through some tough times lately? Life feel a bit out of control and you're finding it hard to cope? Settle in to this episode, I've got you. This is part 2 to the episode, 'Handling Change is Harder in My 30s.' Here are my learnings in hindsight on getting through lots of life sectors being in flux and uncertain simultaneously – work, love life, and constantly moving around living out of a suitcase. I felt I was about to implode. However, I didn't (phew! Because I like eating peanut butter too much), thanks to these 7 g...

Been through some tough times lately? Life feel a bit out of control and you're finding it hard to cope? Settle in to this episode, I've got you.

This is part 2 to the episode, 'Handling Change is Harder in My 30s.' Here are my learnings in hindsight on getting through lots of life sectors being in flux and uncertain simultaneously – work, love life, and constantly moving around living out of a suitcase. I felt I was about to implode. However, I didn't (phew! Because I like eating peanut butter too much), thanks to these 7 golden nuggets. Take what you need – coping isn't one size fits all. x

Themes in this episode:

-Coping strategies

-Managing anxiety

-Experiencing a work layoff

-Dealing with uncertainty

-The concept of 'home'

-Long-distance relationships

-Asking for help/support when you need it

-Being forced to grow in new ways

-How change affects people – we all have different capacities

-Judging yourself for feeling certain ways, and why you shouldn't!!

-Gratitude

_________________

If you prefer a read, check out my resurrected blog: ⁠⁠https://themobilementor.blogspot.com/⁠⁠ (lol, let's appreciate the 90s-core website energy!).

As always, I hope you’re doing as best as you can. Here for chats, ideas, and giggles in my DMs on ⁠⁠Insta⁠⁠ ⁠⁠@a_blanx. ⁠

_________________

Related Episodes:

- PART 1 to this episode, S6: Handling Change is Harder in My 30s - A Series of Unfortunate Events *AUDIOVLOG* -
https://creators.spotify.com/pod/show/themobilementor/episodes/S6-Handling-Change-is-Harder-in-My-30s---A-Series-of-Unfortunate-Events-AUDIOVLOG-e2rqs05

- S6: What is Life atm?! Anyone Else Feeling Lost? AUDIOVLOG
https://creators.spotify.com/pod/show/themobilementor/episodes/S6-What-is-Life-atm---Anyone-Else-Feeling-Lost--AUDIOVLOG-e2iuhnf

-S7: NOT New Year's Resolutions 2025 - An Alternative Approach - https://creators.spotify.com/pod/show/themobilementor/episodes/S7-NOT-New-Years-Resolutions-2025---An-Alternative-Approach-e2ssltq

Comments (3)