EP 202 - Plant-Based Nutrition & Diabetes

Eating a plant based diet can help so many ailments and health issues, including diabetes!Eating a plant-based diet can help so many health issues, including diabetes!

Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, are the cofounders of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Cyrus has been living with type 1 diabetes since 2002 and has an undergraduate degree from Stanford University and a Ph.D. in Nutritional Biochemistry from UC Berkeley. 

Robby was diagnosed with type 1 diabetes in 2000 and has been living a plant-based lifestyle since 2006.

Both Cyrus & Robby join Dr. Taz today to talk about their diets, helping other people with diabetes, using food as medicine, and insulin resistance.