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Guest Suggestion Form:
https://forms.gle/bnaeY3FpoFU9ZjA47
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video.
Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.
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(00:00) - Intro
(05:06) - Who is Dr. K?
(13:20) - The role of technology in our lives
(23:58) - Why people have different perspectives
(29:34) - Quarter-life crisis
(38:15) - Negative emotions are our highest motivators
(48:22) - Reasons behind the rise and fall of Indians
(59:09) - Sociopathy explained
(1:06:17) - Do mean people win in life?
(1:25:28) - Why are more people taking risks professionally but not personally?
(1:35:05) - The loneliness epidemic and how to fix it
(1:37:26) - Mechanics of the body
(1:41:05) - Analyzing Raj's behavior
(1:46:21) - BTS
(1:46:47) - Outro
In today’s episode, we sit down with Dr. K, MD MPH, psychiatrist and President of Healthy Gamer, to talk about mental health, ambition, and the pressure young people face today.
We discuss Indian parenting, constant comparison, and whether strict expectations help or harm children. Dr. K explains why evolution selects for survival, not happiness, and how difficult childhood experiences sometimes shape highly driven people.
The conversation explores technology’s impact on mental health, rising body image issues, and why success does not always mean happiness. Dr. K shares why small life changes matter more than drastic ones, how self-control can transform life, and why today’s world feels like a phase of natural selection.
Subscribe for more such conversations.
Follow Dr. K Here:
Instagram: https://www.instagram.com/healthygamer_gg/
X: https://x.com/HealthyGamerGG
YouTube: https://www.youtube.com/@HealthyGamerGG
Website: https://www.healthygamer.gg/
About Raj Shamani
Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.
To Know More,Follow Raj Shamani On ⤵︎
Instagram @RajShamani https://www.instagram.com/rajshamani/
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LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/
About Figuring Out
Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
