Carolyn MacDonald is Director of Operations at Examine.com and the self-proclaimed Master of "Getting Shit Done." In this fast paced, high stress world, it was time to bring on the productivity queen and get some insight on how to get more done when it seems as if there is not enough time in the day to do so. To learn more about Carolyn, you can follow her on Instagram at www.instagram.com/itscarolynmac and by visiting her website at www.artofgettingshitdone.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#341-Dr. Spencer Nadolsky: Introducing LiftRx (1 of 4)
#340-Kate Galliett: "Becoming Unbreakable" (4 of 4)
#339-Kate Galliett: The Explorer's Mindset (3 of 4)
#338-Kate Galliett: Understanding Your Pain (2 of 4)
#337-Kate Galliett: The Caretaker Of Your Body (1 of 4)
#336-Dr. Susan Kleiner: The Philosophy Of Approach And Neurobiology Of Food And Mind (4 of 4)
#335-Dr. Susan Kleiner: When Do You Need A Dietitian And When Do You Need A Nutrition Coach? (3 of 4)
#334-Dr. Susan Kleiner: We Eat Food, Not Grams (2 of 4)
#333-Dr. Susan Kleiner: A Weight Neutral Approach To Health (1 of 4)
#332-Alberto Alvarez: Lessons In Time Management (4 of 4)
#331-Alberto Alvarez: Tips On Gamifying Your Progress (3 of 4)
#330-Alberto Alvarez: Making "Imperfect" Work (2 of 4)
#329-Alberto Alvarez: Why Kindness Is The Greatest Idea Ever (1 of 4)
#328-Client Spotlight: Pat Carano (4 of 4)
#327-Client Spotlight: Don McNair (3 of 4)
#326-Client Spotlight: Pete Trivelli (2 of 4)
#325-Client Spotlight: Rachel Herman (1 of 4)
#324-Dr. Lisa Lewis: On Resilience, Self Care, Balance And The Injustice Of Peanut Butter (4 of 4)
#323-Dr. Lisa Lewis: Using Strength Training As Mental Health Medication (3 of 4)
#322-Dr. Lisa Lewis: Mental Health Is Health (Take Good Care Of It) (2 of 4)
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