Find MOVE with Gold Ivy here- Move – Gold Ivy (goldivyhealthco.com)
When you think about someone living in chronic pain, do you picture an elite Crossfit and Grid athlete? Rich Worcester, a health coach and gym owner in Florida, has experienced numerous injuries and autoimmune diagnoses (including ulcerative colitis and ankylosing spondylitis) in the past 18 years. He’s proving that awareness, intention setting, self-care, and choosing your perspective can change the trajectory of your life. Rich went from being told he wouldn’t be able to walk to the top ½ percent of the fittest men in the Crossfit world. You do not want to miss this discussion that will leave you inspired to take ownership of your life and continue to intentionally choose your perspective.
Guest: Rich Worcester
Email Address: richworcester@gmail.com
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