Daily Remembrances For Wholeness - What Remains Of Us?

This track is a daily invitation to return—to yourself, to presence, to the unshakable truth that you are already whole. It is a reminder that nothing in life needs to be fixed or figured out for you to belong to it completely. Through surrender and by offering a radical presence to all experiences, you are guided to embrace uncertainty, failure, longing, and love without resistance. Let these words be a refuge, a steadying force in the midst of change, and a call to live with more ease, depth, and trust in the unfolding of life. May this also serve as a supportive companion to all those on the W(hole)ness course, as a quick reminder that simple presence is the pinnacle of all spiritual ambitions. Thank you for all the unexpected ways we converge paths through these words. Love Sez

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✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness on my patron-only Substack.

You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨