Divorce Does Not Define You

ou are not defined by your divorce experience. Your value as a parent is not determined by a custody schedule. What your ex says and does is not a reflection of your worth.

Shared custody does not make you a part time parent or less of a parent. Having a high-conflict ex does not indicate any lack of worth in yourself. Their behaviors often reflect their disorders and not anything personal about you.

Your divorce story is not the narrative of your life. At most, it is a few scenes in a chapter and nothing more.

These people and situations do not define who you are. You do.