91. The 4 Methods I’m Using to Unlock My Next Level Growth

Do you ever wonder how quickly life can shift when you stop forcing and start flowing?

Less than two weeks ago, I recorded one of my most raw episodes sharing the deeply challenging period I was experiencing during our lifestyle design experiment in Bali.

Now, I'm feeling lighter, freer, and more excited about my future than I have in months.

What changed wasn't just stepping back from work or our Singapore adventure, it was coming face to face with how I could view and change my situation.

I took time out and gave myself space to process all of my feelings and lived experiences.

I also invested in a 12-week program that has me facing uncomfortable truths about my next level growth needed, including a full-body clench moment that became my biggest gift.

In this episode, I share the four powerful methods I'm using to rewire myself for the growth that's coming.

What You'll Learn:

• How I shifted from overwhelm to excitement in less than two weeks (and the breakthrough moment that followed)
• Why body discomfort is often your GPS to growth
• The 4 methods that rewire your nervous system for your next level
• How to use judgment as a mirror for self-awareness
• The simple trick to instantly quiet your inner critic
• Why you must start with "being" before the "doing" and "having"

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