Carb Intake and Your Anxiety with Ali Miller

Why inflammation is a serious problem, gut health influencing anxiety, how keto serves as a mood stabilizer, the role of carbs for your overall anxiety levels, and so much more.

TOPICS

• Gut health influencing anxiety (07:09)
• How keto serves as a mood stabilizer (22:46)
• The role of carbs for your overall anxiety levels (33:13)

 

Hosted by Leanne Vogel.

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