The Highs, Lows, and Lessons of a Life in Fashion with Sofia Karvela

Sofia Karvela is a force. From styling some of the most iconic looks in fashion to navigating sobriety and motherhood with raw honesty, she’s lived a life full of reinvention. In this episode, we get real about it all—the highs, the heartbreaks, and the lessons that come with building a career and a life on your own terms.

This episode is brought to you by Harlo & Stellar. Please support our shows sponsors. Use code OYSTA20 for 20% off on all Harlo and Stellar products!

We cover:

• Sofia’s unexpected path—from aspiring actress to one of NYC’s most in-demand stylists
• The reality of sobriety—what it’s taught her about herself, success, and staying - Motherhood and career—raising two boys while making magic in fashion
• Style philosophy—her approach to creating looks that feel powerful and effortless
• Growing up in Greece, chasing dreams, and everything in between

Sofia keeps it unfiltered, hilarious, and deeply inspiring. If you’ve ever questioned your path, craved reinvention, or just love a damn good conversation, this one’s for you.

Follow Sofia:

• @thesofiakarvela

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