167. very demure, very mindful: from trad wife to brat summer

hey everyone! today, we’re diving into the concept of being demure and mindful. we’ll start with how the idea began as a joke and has evolved into a trend that’s shifting from the "trad wife" to a more playful "brat summer." i share some funny stories, like the guy on the plane who I thought stole my flip flop, and chat about how this mindset influences even the simplest things, like eating food. after an insane summer, embracing a more demure and mindful approach feels like just what we need xoxo

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