Presence And Letting Go of Control

In this episode, Eckhart reflects on the power of presence and the accompanying state of stillness. He says it’s in those moments when we’re not thinking that we experience pure awareness. He then answers questions about what presence is not. He says it is not about monitoring our inner state or exercising control over our thoughts or feelings. Eckhart also explains it’s possible to be fully awakened and still enjoy the things of this world.

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