[Rewind] How To Become THAT Girl: Style, Dating Coaches & The Real Glow Up Formula

In this episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi sit down with Jodie Taylor, corporate strategist, DEI leader at Sony Music, and digital creator with over half a million followers, to unpack the strategy behind becoming your highest self.

Jodie shares how a devastating season of loss, heartbreak, layoffs, and friendship breakups forced her to completely reevaluate her life. Instead of staying stuck in grief, she built a deliberate blueprint for transformation by focusing on physical confidence, career capital, social capital, and emotional growth.

From navigating corporate America as a Black woman to building a powerful personal brand online, Jodie explains why success is not accidental. It is strategic.

Their conversation dives into glow-up culture, networking without feeling transactional, building influence in your career, and the surprising role vulnerability plays in relationships and self-development. 

As Jodie highlights: “There is no universal definition of what being a baddie is.” Tune in!

KEY POINTS 

• There is no playbook for navigating corporate spaces as a woman of color 
• How grief, layoffs, and heartbreak forced her to rebuild her life intentionally
• The Glow Up framework: physical, social, and career capital
• Why social capital and proximity to powerful networks can change your career trajectory
• The surprising psychology behind confidence, self-image, and physical transformation
• How high-achieving women often struggle with vulnerability and emotional expression
• The difference between preferences and real relationship boundaries
• Why ambitious women should think strategically about dating, mentorship, and life 
• Jodie explains the biggest mistake people make when trying to reinvent themselves

QUOTES 

“I’m going to intentionally develop a life of my dreams and find support and strategy behind it.” – Jodie Taylor

“A woman who feels like she’s at the bottom of her life is a dangerous woman.” – Jodie Taylor

“The people who are the most magnetic are the ones who exist fully and completely as themselves.” – Jodie Taylor

“There is no version of me that exists today without going through that season.” – Jodie Taylor

GUEST RESOURCES

Jodie Taylor

Website: jodiektay.com 

Instagram: @jodiektayl

TikTok: @jodiektay 

RESOURCES: 

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Mona Kosar Abdi

IG |  @monakabdi 

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